indoor soccer shoes-shoes that you were to help you grip better to the ground
Training-Something that helps you get better at a sport
high knees. High knees are when your knees get to the level of your belly button rapidly.
Arm circles is when your arms do circles in the air.
routine- is a set of instructions that you follow in a sport
core strength-strength inside of you that you know that you can do it because you have done it before
Training-Something that helps you get better at a sport
high knees. High knees are when your knees get to the level of your belly button rapidly.
Arm circles is when your arms do circles in the air.
routine- is a set of instructions that you follow in a sport
core strength-strength inside of you that you know that you can do it because you have done it before